Healthy Telford Family Challenge: Helping families stay fit and well

Here is a Family Challenge activity that has daily tasks for families to complete together, from cooking, physical activities, recording feelings and meditation. The challenge is for families to see how many they can complete throughout the rest of June.

family challenge

Click the document below for a printable version of the challenge and helpful links and resources to help you complete some of the challenges.:

Our Family Challenge

healthy telford

Also, here is the latest blog from ‘Healthy Telford’ which has information for parents to help keep children well during the pandemic with helpful tips, information, online resources for activities and some fantastic cook-a-long videos from the Let’s Dine team!

https://healthytelford.com/2020/05/19/health-tips-for-parents-staying-at-home-in-pandemic/

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